Stair repeats at Lane Stadium, VT

It’s 6 AM on a clear, breezy morning at Lane Stadium at VA Tech.  A dozen women (and one guy!) turn out for Rambo, which is a boot camp for strength, coordination, balance, and aerobic exercise.   It builds our endurance…and I believe, keeps us healthy.  It feels great to be out there once you’re up…especially if you’ve gotten to bed on time for a 5:30 AM wake-up call.   As I hustled and bustled, my team honoree for the last 8 yrs., J.D. Stahl was resting at our local hospital where he’s beginning a new treatment for his CLL (a chronic form of leukemia).  For J.D. and so many others, I get up and train.  For J.D., I raise funds for the Leukemia & Lymphoma Society.  I make no bones about it – my hand is always out for a donation to this worthy cause.  Won’t you join me in this race for life?