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		<title>Celebrating 10 Years&#8230;Raising $10K</title>
		<description><![CDATA[TweetTeam in Training has been a part of my life for 10 years&#8230;where has the time gone?  A better question might be, what&#8217;s been accomplished in those 10 years? New protocols for treatment, new drugs to treat blood cancers, better education and support for patients and their families.  The survival rate for patients has increased [...]]]></description>
		<link>http://janintraining.com/uncategorized/celebrating-10-years-raising-10k/</link>
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		<title>Celebrating Ten Years of Team in Training</title>
		<description><![CDATA[TweetCelebrating Ten Years Ten years ago, I signed up to train for a marathon with Team in Training&#8230;.at age 52.   I walked that marathon at Disney World in 6:30&#8230;.followed by two more events that year.  Ten years and 21 events later, I&#8217;m celebrating ten years of fitness and fundraising &#8211; over $100,000 I&#8217;m told. [...]]]></description>
		<link>http://janintraining.com/races/celebrating-ten-years-of-team-in-training/</link>
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		<title>Rocks of Ages</title>
		<description><![CDATA[TweetLast night&#8217;s hard rain suggested trails might be muddy and messy today&#8230;friends suggested I use my hilly bike route for today&#8217;s 4 hour hike.   This morning&#8217;s clouds gave way to bright sunshine and 50 degrees, so off I went to explore the &#8220;Seven Sisters,&#8221; wishing I could be out on the AT (Appalachian Trail).   I was using a Camelback water [...]]]></description>
		<link>http://janintraining.com/uncategorized/rocks-of-ages/</link>
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		<title>Hey hey!  $100K</title>
		<description><![CDATA[TweetA couple weeks ago I received some good news.  In an e-mail, the staff at the Leukemia &#38; Lymphoma Society asked if I was sitting down. Then, they told me I&#8217;ve raised a total of $101,789 in less than 10 years. I was happy, even a little weepy as the little tape recorder in my [...]]]></description>
		<link>http://janintraining.com/uncategorized/hey-hey-100k/</link>
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		<title>Bella&#8217;s Adventures</title>
		<description><![CDATA[TweetBella is really excited&#8230;.while she is was at East Coasters for her tune-up, she decided to go for it and had a little make-over&#8230;.new handlebar tape in purple!!!  GO TEAM IN TRAINING!!! As soon as I could get changed, we were off to see the mill, the rushing stream, birds of the air and critters [...]]]></description>
		<link>http://janintraining.com/uncategorized/bellas-adventures/</link>
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		<title>Strength &amp; Purpose</title>
		<description><![CDATA[TweetIt is time to build up the miles on Bella Bike, and there is an urgency in the air about the importance of training, of building strength, of knowing your purpose, of gaining on the goal.  Memories of Kaye Kriz are all around me as I prepare for this event.  Four years ago, Kaye and [...]]]></description>
		<link>http://janintraining.com/uncategorized/strength-purpose/</link>
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		<title>Pennies for Patients</title>
		<description><![CDATA[TweetThis week, I recorded a video with an enthusiastic fifth grader from Auburn Elementary School in Riner, VA.  We were preparing the school to participate in a program called &#8220;Pennies for Patients.&#8221;  Students take home a collection box and gather spare change for three weeks, bring it all to school and dump it into a [...]]]></description>
		<link>http://janintraining.com/uncategorized/pennies-for-patients/</link>
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		<title>Wind beneath my wings!</title>
		<description><![CDATA[TweetWe&#8217;ve had some powerful, gusting winds lately, a sign of spring in our mountains of Virginia.  We hope for calm riding conditions&#8230;but if it&#8217;s windy, we know it makes us stronger.  It&#8217;s time to bundle up, saddle up, and ride hard.  Paul Zamecnik, our Team Honoree and an avid cyclist, is doing just that.  He [...]]]></description>
		<link>http://janintraining.com/uncategorized/wind-beneath-my-wings/</link>
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		<title>Waiting, wondering, wandering&#8230;</title>
		<description><![CDATA[Tweet In January, I traveled with six VA Tech students via Megabus to New York City on a mission trip.  We waited for subways, people, tours, and meetings.  We wondered about many things&#8230;why well-dressed, well-mannered, educated people could become homeless, why we&#8217;d been warned to avoid eye contact with people in general, why we should [...]]]></description>
		<link>http://janintraining.com/mission-trips/waiting-wondering-wandering/</link>
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		<title>Your best Valentine ever!</title>
		<description><![CDATA[TweetSaint Valentine&#8217;s Day is just around the corner&#8230;and it is one I love.  It&#8217;s another opportunity to share warm feelings of love and gratitude for friendship and to fan the flames of faith&#8230;.faith that we will be there for one another, faith in a God that loves us, faith in scientific discovery, faith in community. [...]]]></description>
		<link>http://janintraining.com/donations/your-best-valentine-ever/</link>
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