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	<title> &#187; Running Thoughts</title>
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		<title>Celebrating Ten Years of Team in Training</title>
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		<pubDate>Wed, 21 Mar 2012 13:50:03 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Races]]></category>
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		<description><![CDATA[TweetCelebrating Ten Years Ten years ago, I signed up to train for a marathon with Team in Training&#8230;.at age 52.   I walked that marathon at Disney World in 6:30&#8230;.followed by two more events that year.  Ten years and 21 events later, I&#8217;m celebrating ten years of fitness and fundraising &#8211; over $100,000 I&#8217;m told. [...]]]></description>
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		<title>Weekend Warriors &#8211; Training for the Cause</title>
		<link>http://janintraining.com/uncategorized/111/</link>
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		<pubDate>Mon, 09 Mar 2009 01:57:57 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Running Thoughts]]></category>
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		<description><![CDATA[TweetMarch 7-8 What a beautiful weekend for riding! Our Team in Training cycle team (all present) gathered in Troutville, VA to ride 40 miles to Buchanan and beyond along scenic country roads and rolling streams. Just a week ago we were playing in the big snow, but Saturday it was 75 degrees and we rode [...]]]></description>
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		<title>Day 1</title>
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		<pubDate>Wed, 04 Mar 2009 23:39:09 +0000</pubDate>
		<dc:creator>Jan</dc:creator>
				<category><![CDATA[Running Thoughts]]></category>
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		<category><![CDATA[Leukemia & Lymphoma Society]]></category>
		<category><![CDATA[Team in Training]]></category>
		<category><![CDATA[TriAdventure]]></category>

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		<description><![CDATA[TweetHey everyone!  Welcome to my blog, where I will reflect on my training and fundraising experiences with Team in Training for the Leukemia &#38; Lymphoma Society &#8211; and oh yes&#8230;.the fun and challenging times I have with TriAdventure Sports at home in Blacksburg.  I started doing endurance sports with Team in Training 7 yrs. ago [...]]]></description>
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